Hal Online – Great website for runners!

The website www.halhigdon.com offers great running advice to novice, intermediate and advance runners.  Check it out!

Group X feedback from PSU staff member

I just wanted to drop you a line to say THANK YOU for creating such a fun Group X schedule.  Since I haven’t been a ‘frequent flyer’ when it comes to visiting the gym, I’m not familiar with format and instructors for our Group X classes.  However, I’ve attended three classes this spring and have [...]