Welcome back!-9/6/2008

Welcome back!  How was your summer?  We were busy creating new programs and improving the layout of the fitness room.  Big thanks to Nick, Bill and Nate!  Do you like the new layout of the equipment in the fitness room?

New at the Fitness Room!

The fitness room has four new 95t Life Fitness Treadmills and 6 new Octane Elliptical machines.  You can bring your iPod to be used with the treadmills.  Yes, you can watch your videos or favorite video-cast while you run!  Also, all the old pads have been replaced and new upholstery has replaced the old ones.  Come [...]

Group X feedback from PSU staff member

I just wanted to drop you a line to say THANK YOU for creating such a fun Group X schedule.  Since I haven’t been a ‘frequent flyer’ when it comes to visiting the gym, I’m not familiar with format and instructors for our Group X classes.  However, I’ve attended three classes this spring and have [...]