Posted on July 9, 2008 by Recreation and Education
The fitness room has four new 95t Life Fitness Treadmills and 6 new Octane Elliptical machines. You can bring your iPod to be used with the treadmills. Yes, you can watch your videos or favorite video-cast while you run! Also, all the old pads have been replaced and new upholstery has replaced the old ones. Come enjoy your fitness room!
Filed under: Cardio Equipment, fitness | Tagged: Cardio Equipment, Fitness Room | No Comments »
Posted on June 5, 2008 by Recreation and Education
Posted on May 7, 2008 by Recreation and Education
Recreation Programs staff, why should you want to come back to work for Recreation Programs?
Filed under: Fitness Room, Staff | 9 Comments »
Posted on April 29, 2008 by Recreation and Education
Congratulations Rugby Club!
Filed under: Sport Clubs | Tagged: rugby | No Comments »
Posted on March 26, 2008 by Recreation and Education
Posted on March 26, 2008 by Recreation and Education
Please tell us what kind of recreational activities you did during the break!
Filed under: Uncategorized | Tagged: recreation | No Comments »
Posted on March 3, 2008 by Recreation and Education
Posted on February 18, 2008 by Recreation and Education
Please send us your feedback for this week. Rec. assistant please write in the feedback’s from the suggestion box.
Filed under: Cardio Equipment, Fitness Room | Tagged: feedback, fitnessroom, IM | 3 Comments »
Posted on February 12, 2008 by Recreation and Education
I just wanted to drop you a line to say THANK YOU for creating such a fun Group X schedule. Since I haven’t been a ‘frequent flyer’ when it comes to visiting the gym, I’m not familiar with format and instructors for our Group X classes. However, I’ve attended three classes this spring and have been totally wowed by them. I really appreciate and value the approach that Rebecca takes when teaching YOGA. It is evident that she is wicked knowledgeable about the practice and does a wonderful job sharing her knowledge as she guides the class. I’ve found both of the classes I’ve taken with her to be challenging – yet gentle enough not to scare me away. J
I took my first-ever Cardio-Kickboxing class tonight with Jen Morris and let me tell you, that woman ROCKS! She does an amazing job keeping the energy up (it’s a pretty hard workout) so folks are having fun. There were several times she bounced around the room and gave feedback to folks regarding their technique/form. The tunes she played were freaking amazing too – totally high-energy and fitting for the class. Hell, I’m still ‘panting’ and trying to catch my breath!!!
Filed under: Uncategorized | Tagged: fitness, Fitness Room, group x | No Comments »
Posted on January 31, 2008 by Recreation and Education
Today a grad student showed up without her ID to use the fitness room. She asked me what to do and I explained to her that she needed to print a copy of her class schedule in the computer cluster (A copy of the PSU Recreation Programs rules and policy is located in the door). Ten minutes later she shows up angry because she wasn’t able to print the schedule and lost 10 minutes from her workout. I took her name, had a Socratic conversation about the ID policy and wish her a happy workout. I can tell by the look she gave me that she was not happy… I wonder if we should eliminate the ID policy to prevent this kind of situations. But then anyone would come and use the facility and there would be less space and equipment to use by the students that pay the student fee every year… Comments are welcome.
Filed under: Uncategorized | 2 Comments »
